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Occupational injuries

David Gitonga, Physiotherapist, treating patient
  • Occupational injuries can result from: repetitive work, falls and trips, poor/inadequate manual handling, inadequate or poor work ergonomics as well as environmental causes. They are can generally be categorised into physical or chemically induced injuries. Physical injuries can range from minor hand/finger injuries to more severe injuries and disability whereas chemically induced injuries can be slow in development but more serious.

  • Spinal related problems range from, headaches, migraines neck and shoulder pain to lower back pain. The spine consists of vertebral discs and synovial fluid which, during injury/strain, can be inflamed eliciting pain around the spine or referring symptoms to the peripheral limbs (arms and legs). 

  • In recent years, occupational health physiotherapists have engaged and worked with employers to tackle work related postural strain. This has resulted in a slight change in office work culture such as the design of bespoke multifunctional and adjustable work stations that can reduce the risks of repetitive injury which are increased or are aggravated by prolonged sitting/standing.

  • Bespoke chairs have been developed to help affected office-based employees to return and stay at work.

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